Yoga and Health in Prague
April 13th - April 29th' 2018
Join me in the beautiful city of Prague for Yoga, Ayurveda & Meditation
Has Yoga been something you always wanted to practice, but were never sure where to begin?
Join us for a 3-week intensive workshop series where you will understand and practice concepts that make up the core of yoga. The format of the 3 hour class will comprise of physical practice of postures, pranayama (breathing exercises) and meditation; and there will be a theoretical talk on some of the very fundamental concepts that basically make up yoga, e.g. Energy in the spine, balancing the energy channels, what is Ayurveda, understand your constitution with Ayurveda, what is Pranayama, and how do we practice it correctly; Meditation – why is it so difficult and how to make it easy; balancing the Agni (digestive fire), etc.
The goal of this workshop is to provide easy to understand practical information and engage in a non-competitive physical practice. This will enable you to seamlessly participate in any yoga class or create your own personal practice.
Friday, April 13th – Sunday, April 15th - Fundamentals of Yoga and Pranayama
Friday, April 20th – Sunday, April 22nd – Fundamentals of Ayurveda and Nutrition
Friday, April 27th – Sunday, April 29th – Fundamentals of Meditation
Each class will include a complete practice of asana, pranayama and meditation
Friday: 6.30 – 8.30 p.m.
Saturday and Sunday: 9.30 a.m. – 1.30 p.m.
Politických vězňů 911/8, 110 00 Nové Město, Czechia
Pre-register and pay CZK 12500 (US $ 600) by March 23rd 2018, CZK 15000 (US $ 715) after that
For more information please email Priya at: email@example.com
Boarding and Lodging is not inclusive. Students will be responsible for their own stay.
The Story behind this retreat:
Prague entranced me...I knew that I belonged in that city. It was just a very strong instinct; I knew the sights and streets, it was almost as if I had been there before. And so obviously, the scheduled 4 short touristy days in summer were not enough and I promised myself that I would come back. After that it was an organic process for me to link my other passion – Yoga – and bring it to Prague. I cannot think of anything that would give me greater joy than to teach Yoga in Prague.