45 minutes: $85.00, Or 5 sessions for $80.00 each
This session will involve a complete conversational sharing of medical, professional, personal variables that may be affecting your health. You will talk through issues in multiple sessions, set goals and create an action plan to follow through with. Based on your needs, you may be receive recommendations for other holistic practitioners and modalities to use. This sort of Coaching is extremely beneficial in achieving desired health goals with the non-judgmental support provided. For best results, it is best to commit to a long-term plan with the Health Coach.
Health Coaching and Yoga
90 minutes: $95.00 Or 5 sessions for $85.00 each
This session will involve a 30 minute Health coaching session (see above), followed by a hour of therapeutic Yoga based on your individual needs.
Individual Yoga session – 75 minutes: $ 75.00
The yoga class is tailored to meet your physical, athletic, mental, and emotional needs. It will involve physical postures, breathing practices and meditation.
Group Yoga – 90 minutes (upto 10 people): $25/person
The group class can be tailored on any topic. The venue can vary depending on where you are located. Costs can vary depending on location.
Workshops – 3 hours: $250.00 and up
Priya offers a variety of workshops, usually 3 hours long, where the main topic is introduced and explained in depth, followed by an asana/pranayama/meditation practice. The topics can vary from: Yoga and Weight Loss, Fundamentals of Yoga and Ayurveda, Anatomy of the Spine and Yoga, Yoga for Depression, Yoga for Athletes among others.
Retreats: $ varies depending on various factors.
Priya organizes retreats for private, medical and corporate groups at various retreat centers in the Bay Area and India. The retreat can be tailored around specific topics, e.g. Yoga and Ayurveda, Yoga and Writing for Healing, Yoga for Women’s health, and many more.
All services listed below can be customized to meet your group or individual needs. Please email Priya for more information.