Yoga Retreat
January 29th - 31st, 2016
Ratna Ling Retreat Center
Schedule:
The agenda for the 2 days will include Yoga, meditation methods, talks on health management, and an intro to other Ayurvedic practices that can be incorporated into your daily routines.
There are beautiful trails, so you have the option to go for hikes at your discretion.
“The two days that I spent at the Retreat with Priya completely rejuvenated and recharged me…she is very kind, knowledgeable and shares her information in a very easy format. I came away inspired.” Dr. M. Kahn
The living
The surroundings
Some of the people
Workshop
Authentic Yoga for Health
Sunday, March 20th
4.00 - 7.00 p.m.
Ruby Hill Community center
2900 E. Ruby Hill Drive, Pleasanton
The talk and practice:
Yoga is practiced across the globe in varied methods and styles. In this talk we will understand a few very traditional concepts as they relate to various health issues. we will introduce the concept of Ayurvedic constitutions, and how they affect your whole life. Plus, we will learn the theory behind Pranayama and meditation.
The 90 minute session will include the practice of asanas, pranayama, yoga nidra and meditation. We will open up blocked energy channels, which in turn help with squeezing out the daily stresses accumulated in the body. Also we will learn the techniques of a few pranayama, practice a guided meditation, and sit in a state of spontaneous meditation.
Sign - up now:
Cost: $48 before March 5th and $55 after.
Please use Paypal to register and make the payment. Thank you.